Following on from a day of filming, Noah  arrives at BBC Broadcasting House, London as a guest on The One Show  as part of the Strictly Come Dancing press release night.

Noah is taken to his dressing room...right next door to Matt and Jada's :)

VIP pass into the BBC Club W1 for a relaxing hour before studio rehearsals begin

Back to the studio and make-up on

Rehearsals at the studio begin

Microphones on and into the studio